As much as I enjoy devilish delights, I like to keep a healthy edge on my meals. I like to add vegetables to almost everything I cook, so I don’t feel too guilty about what I eat ;) Whether it’s a small side salad, or steamed veggies, or something extra inside…it’s always close by. To my shepherd’s pie, I add sweet peas and carrots to the meat mixture and use lean ground beef or lean ground turkey. Wow just mentioning it makes my mouth water yummmm!
Home made Shepherd's Pie hot from the oven! |
INGREDIENTS:
Potato topping:
6 medium Yukon
gold potatoes
1 tbs butter
salt and pepper to taste
Meat filling:
1 tbs butter
2 lbs lean ground
beef (use lean ground turkey as an alternative)
2 small onions
2 stalks
celery
1 can finely diced
carrots
1 can sweat peas
1 tsp dried oregano
1 cup beef broth
salt and pepper to taste
METHOD:
This recipe must be completed in three parts: the potato
topping, the meat filling, combining the potatoes and meat.
Potato Topping:
1. Preheat oven to 375 degrees F.
2. Put potatoes to boil in a pot of boiling
water until easily pierced with a fork. Remove and drain from pot, peel and put
into a large bowl. Mash potatoes and add butter, and salt and pepper. Stir with
wooden spoon until blended. Adjust seasoning.
Meat Filling:
1. Put butter into a large deep skillet over
medium heat. Add the onions and sauté until softened.
2. Add meat, breaking it apart and stirring
until it’s browned.
3. Add the celery, carrots, and sweet peas and
season with salt and pepper.
4. Continue to cook over high heat until celery
begins to soften.
5. Add beef stock into pan, bring to a boil
and then reduce heat to low.
6. Season the mixture with salt and pepper
and simmer covered, until meat is tender and moisture is absorbed, about 20
minutes.
Using a well-greased
rectangular baking dish (about 7 ½-inches x 11 ½-inches and at least 3-inches
deep), add a thin layer of potatoes to the bottom of the dish. Add the meat
mixture evenly. Spread the mashed potatoes over top and bake until top is
golden and meat filling is bubbling, about 25 to 30 minutes.
Let cool. Slice,
serve, sit back and enjoy to the fullest!
Note: This little
piece of heaven can be made even more scrumptious with the addition of some
gravy! Wowweee!!!
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